Tonight at dinner we were talking about what percentage of the time are we Paleo. We think it's 80% of the time. Cause again I had 1/4 a cup of rice and some hot chocolate. I know, I know. Starting tomorrow I'm going to go as close to Paleo as possible. It's hard because my meals aren't prepared by my hands but I can definately get closer. I also really want to break 150 and I think that I might be able to do that with a stricker Paleo diet. Additionally, I know that my weight might not all be fat and I shouldn't be caring about the scale because I'm gaining muscle but I'm not lifting long enough to bulk up like that but I'm gonna try to stop concentrating so much on the scale. It's hard but I'm going to try.
In a little bit, after Property Brothers, I'm headed to the gym to weight train and do abs for a bit.
I'm doing some research on free weights vs. weight machines. I'll keep you posted!
No comments:
Post a Comment