It is Wednesday again. I woke up on the later side today. 645 and really did not feel like walking Stella so I started getting ready to go to the gym. She gave me puppy dog eyes as I got ready because she knows my routine for our walk-which is not different than the gym. She went and stood by the back door and waited.
I took her for a walk despite not really wanting to and in really glad I did. It felt good to get up and get moving. We only did 40 minutes but that's good for now. Once we got home, I was able to fit 20 minutes of lifting in. Lovely.
Even though I don't feel 100% I feel great that I did the workouts.
Oh and I am officially under 150....147.5!!!! I'm so excited and feel proud of myself. In five weeks ive lost 8.5 lbs! The last time I weighed this I was starving on weight watchers. I'm not starving now, it's just the opposite, I'm constantly satisfied and never over full.
Loving my Paleo lifestyle.
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