Past few days

The past few days have been good and boring. Food is boring now. I'm just wanting something else. Craving something tasty and delicious. 

Working out has been fun and a new adventure. Stella and I do our 35-45 minute walk in the morning then I go to the gym. I'm working on making friends with some of the weight machines and not just the free weights.

Finally this morning, the scale tipped, I broke 150 even if it wasn't by much. 149.9 is what the scale read this morning. I am so happy. Something is happening, changing and working for me. I feel good even if I'm only 80-90% Paleo. I have allowed myself some rice, some lean meat with some sauce, or some sweet potatoes. My one treat though is hot chocolate, I think I've mentioned this before. Hot chocolate made with water from a machine. It's so good. I love it. I allow myself one a day. It handles my cravings and hits a spot. 


Lifting is also good and challenging. It's helpful to have a full gym at my disposal. I'm doing chest presses, leg lifts, some abdominal work, biceps, triceps. It's fun and I should tell you will.i.am pandora is perfect. Brings the pump and helps me "go hard or go home."

Last night we went to a concert and we got up this morning and Eb took Stella for a walk and I decided to quickly get in some weight training.

I encourage you all to walk and weight lift. It's really proving to be beneficial!

I'll keep you posted! :D