Believe it or not, one week without rice wasn't so hard; until today. My co-worker and friend was enjoying Chinese food and rice today. Now I'm craving....big time. I know that it's not good for me because it hurts my tummy but I do want it. But mind over matter or in this case stomach over mind haha. But I remember it being so good. I also remember rice as being delicious and filling. One week without rice is a good thing for me because I was eating it almost every day before and now I'm seeing a new difference without it.
Okay friends, will update soon.
We are going on a 2 days vacation to Palm Springs so there will be more Paleo challenges to blog about.
Be well, eat well, feel good!
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