I've gone two days! 36 hours give or take with no coffee! I even went out to breakfast to a place that has the BEST almond milk lattes and I resisted! That said, I think it was decided I can have coffee every so often once I'm completely weened off of it. Here I am the evening of day two and I have a slight headache. Yesterday I didn't have any terrible headaches or anything but I did sleep until 11am this morning. I'm not sure if that's the amount of walking (in the sun) we did yesterday or if that was a result of the coffee withdrawal. I'm feeling pretty good right now.
It's amazing how coffee affects me. I get really shakey and my blood sugar spikes and I'm feeling semi alright. Next step: give up sugar. I think once I kick coffee, the whole 30 or 21 day sugar detox might be easier.
Stay tuned! Here's to day 3!
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