Here we are, 10 days later and I still haven't had coffee. It's been quite the experience. The addiction isn't broken yet but I know that I'm better off without it because I do feel (and see) a difference. These last few months I really let it go and started putting almond milk AND sugar in my coffee and I saw a difference in my body. I haven't done any formal exercise in quite a while but I'm seeing some bloat in my stomach go down. My clothes are fitting better around my tummy which is good. I'm sleeping better which is also nice. I think the best feeling since giving it up is not feeling (so) anxious.
This morning I woke up and despite a terrible night sleep (thanks, Ernie for waking me up every few hours) I did some push-ups, planks, and an ab series in my living room. I'm amazed at myself for actually being able to not drink coffee for 10 days. Surely, I thought I would've slipped by now! But I haven't, despite REALLY REALLY wanting coffee. Despite this urge, I keep telling myself it's better that I don't drink it. Maybe in a month, I'll see how it goes if I have some...
That's all I got. 10 days without and I'm proof it can be done!
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