Whole 30, day 10

I cannot believe 10 days has passed. I'm still doing whole 30 and for sure yesterday, felt like I had bloated up significantly and just felt gross. Come to find out, it's almost that time of the month.

The other interesting thing that's happening is I'm definitely loosing fat. I'm starting to see a huge difference in my stomach and back. More specifically, the "back fat" that I've always had around my waist...DO you know what I'm talking about?

The biggest thing about whole 30 for me has been the goal setting. I think it really has kept me on track with my workouts and maintaining my activity level. I went from pilates twice a week, to the gym mixed in there but just cardio and now I'm lifting weights again, doing cardio and pilates twice a week. So I would call that a win!!! I'm so happy I am able to have energy to workout and work and have a life. Paleo changed my life over a year ago and now the whole 30 is restarting and resetting paleo for me.

Once the 30 days are up, I will post my before and after pictures. 20 more days and things can only improve!