So I'm reminded frequently that this is how I normally eat and I shouldn't be getting in my own way.
The whole 30 isn't that hard as long as I get out of my own way and that's what I'm doing. I've gotten up early, went to the gym (despite being sore from a kick-ass Pilates class last night) and ate my breakfast filled with protein and good fats as well as carb dense veggies (not to mention the most delicious grapefruit I've ever eaten)! I'm feeling good. Lunch is going to be some tuna and shrimp with some veggies. I like cooking and I think my problem yesterday was my fridge was pretty empty and I felt like there just wasn't enough to eat! It is all in my mind, I know that.
The gym was good, started the day with cardio. The physical gym was good and empty so that's nice. My trainer last night really kicked me in the butt and had me doing moves with more resistance and tension. Her favorite phrase is "now it's going to get harder" and she's never kidding!!!! Oh she kills me every time but that's why I keep going back. I never say 'can't' or 'won't' I just do it. Even if I don't think I can do it, she knows that I can and she's watched my body change and get stronger. It's expensive but it's so worth it. After my next set of lessons I might move to a semi-private class so I can have a friend with me and that will cost half of what it does now.
okay I must head to work. More from me later, hopefully this afternoon will be as easy as this morning :)
No comments:
Post a Comment