Sunday, March 16, 2014

What is the whole 30 really about?

well my friends, it's a 30 day challenge. its paleo to the extreme, no dairy, no rice, no white potatoes, no processed foods, no sugar, no gluten (obviously), no paleo treats (eeeeekkkk).... sticking to clean foods, fruit and veggies. we are planning on eating more veggies than fruit or meat but taking in enough protein and fat and nutrients. i just hope i can do it. i know i can do paleo, it's just a matter of sticking to the restrictions and re-starting my paleo journey.

so this means no almond milk coffeeeeeeeeeeee. (i can make my own almond milk but i need a blender and a cheese cloth). oh paleo.....might mean i need to buy a blender ;)

happy night before the 30 days begin...for now i enjoy my gluten free brownies in peace :D

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