Monday, January 13, 2014

Progress report


Top: starting paleo 2013
Bottom: Janaury 13, 2014 with the addition of Pilates.

So proud of so many of you! I've heard some amazing stories and I'm so excited that some things are working! I wish I had thought about doing before and after photos but I didn't. I'm trying to find more from before Paleo. 

Tip of the week: 39 minutes a day, move! You'll thank yourself :)

More to come as my Paleo-versary comes up :)

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