If I cheat, I usually enjoy some sort of gluten free something, gluten free pizza or bread and then I keep doing it, forgetting that my life is not G-free, its Paleo. It's very easy to fall back into bad habits. This past week, I had g-free toast 3 days and g-free pizza. NOT A GOOD IDEA. Primal, Paleo eaters wouldn't eat that stuff so why am I? Because I love that sort of thing. Today I start over again. Attempting to give up coffee and g-free processed foods. Going Paleo hardcore again. No more cheating because it makes me feel gross.
The arguments we've heard are, cheating makes it sustainable but one cheat makes it easier for me to cheat on the whole. And I've been not so strict in the past 4 weeks. Back to it. Right now. The summer will be easier because we will only be making and eating whats at the house.
Here's to getting strict all over again.
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