Yesterday was a gluten free day and not so Paleo. Which has me totally messed up today. I feel bloated and sluggish. So no more, "it's gluten free!" I have to be strict again. I have the most energy when I'm strict Paleo. It's just hard to stick so closely to Paleo when there are so many delicious NON-Paleo items in the dining hall.
It was brought to my attention that tomorrow is marks 3 months as Paleo. In 3 months, I've lost 11lbs, gained increased energy and normal bowel movements (which might not be a big deal to anyone but me or anyone that struggles with digestion). It truly has been a remarkable 3 months and tomorrow we get strict again.
Now is the time!!!! Yayaya Paleo!
No comments:
Post a Comment