I was reading on a Facebook page of some Paleo person that there is this Paleo 80/20 rule. I didn't actually know it was a thing so I did a google search and turns out it is! Yayaya! I feel so much better knowing there are people who follow this 80/20 rule because it makes me feel better about myself and my leant ways sometimes.
Based on the Facebook poll that the page I liked had up, it seems most people favor 80/20 or 90/10. There is a difference between primal and paleo but I think we fall into the in between of the two. Today I'm 95% paleo. :)
Just an interesting little bit of info I found.
No comments:
Post a Comment