Easy peasie frittata

This morning I was uninterested in standing over the stove to cook eggs, sausage and sweet potatoes. All the things I need post work-out. So I did a quick pinterest search and in a matter of 45 minutes, start to finish, I had this amazing egg frittata (or what I'm calling a frittata).  I cut up a whole sweet potato, one bunch of scallions(green onions), and 2 chicken apple sausage. I used 6 eggs and some almond milk. I seasoned it all with primalpalate 's Adobe seasoning. It was in the oven for 35 minutes at 350 and there you have it! Perfect breakfast on the go! It was so yummy. I ate it pretty fast. I cut it into 4 pieces and will eat it for breakfast the next few days. So for me the serving would be about 4, maybe 5. If you are feeding more people, just add more eggs and use a larger dish. This wasn't terribly hard and you can even prep the night before. Or cook the night before to be re-heated in the morning! It's really tasty and in my opinion the best alternative to standing in front of the stove for 30 minutes in the morning...yes, it takes sweet potatoes a long time to cook. The only downfall is I had to leave dishes in the sink which means I go home to more dishes than I'd like to do.