I made a conscious decision this morning to NOT do the whole 30. Why? I love how I eat. I love coffee, I love almond milk, I love the way I eat. I do think I can cut back on certain foods but I don't want to be restricted. I want to eat the way I eat because it's good. I'm not binging on sweets, I don't eat ice cream very often, I don't drink regularly, I don't do a whole lot that is "bad." So I'm going to eat the way I do and add in more exercise.
I am going to say something that most people can't or don't. I love my body. I have been Paleo/gluten free for 2 full years January 21st. My life has changed so much. I am finally happy with how I look and feel. Sure, I could be 10 lbs lighter, but who can't?! I'm happy with my weight and my curves. I like that I wear a 8/10/medium. Sometimes I get annoyed at my pooch but at 29.5 years old, I'm look and feel so much better than I did when I was 19. I can't stress it enough; doing the whole 30 right now wouldn't be for me. I have been seriously reflecting on it and if I were to join the bandwagon, it wouldn't be for me and that's the worst reason to do anything. I can be me, be happy, healthy, and fit, eating the way I eat and being comfortable with that. Instead of focusing so much on what I can't eat, I'm going to eat to nourish my body and I'm good with that. I'm going to be active and continue barre and Pilates. I am happy with this choice and will continue to make good decisions for me.
Here's to a 3rd year of Paleo and my amazing lifestyle. Here's to activity and loving your body just the way it is, ever changing and growing but beautiful in any form.
This is the best thing I have read about whole30...do what makes you happy, not what makes everyone else happy. We are all on a health journey and we cannot all be on the same road!
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