So I met my first goal, work out 4-5 a week! I did Pilates twice this week and twice bar (if you count this morning it'll be 3!) What have I noticed? My legs are taking shape rapidly! My arm muscles are more defined and my tummy SLIGHTLY smaller. My posture is slightly better, too.
What does barre mean for Pilates? My instructor, who has been my instructor the whole year I've been going to Pilates, has started challenging me in new ways! She introduced a new piece of equipment the other day, which is amazing! She's really challenging me and I appreciate that. It's helpful to talk to her about barre because it seems to have an effect on my workouts with her.
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