Rice.....

So I am stopping the whole 30 early (bc of my vacation) and decided to attempt rice today. Well I was sorry!!!!! Tonight I feel awful. I think my body has completely gotten use to my whole30 life and way of eating because I had a tummy ache immediately following the ingestion of rice then a few hours later I had some major issues. I have learned my lesson. My once coveted comfort food is now my enemy. The stomach cramps and the bloat are no joke! I just feel run down and terrible. I have to say for the record, this morning I was great. I only started feeling crappy after the rice.

I have decided to keep a pretty close whole30 diet even on vacation but I felt that since I would be on vacation, rice is a must... NOPE.

Now onto to my birthday. I've made the choice to get a hail merry tart for my birthday. I love them and have a feeling one piece will be enough. I'm very excited for that treat. I'm excited to trythings  and don't anticipate slipping back into old habits. But I do say this before my copy of "The Paleo Kitchen" has arrived ;)

Keep ya posted. I'm currently attempting to work out the nasty feelings and desire to throw up. :D