It has been decided. I will start the Whole 30 (on pay day...the 26th). The Whole 30 is Paleo but stricter. It's going to take more effort for me because I've become lax in a lot of ways. I had a lot of milk today in my coffee and that needs to be cut out. I need to restart, recharge and reenergize my body. When I transitioned to Paleo, I felt so good and I still feel good but I've gotten more relaxed in a lot of ways and have allowed some things in that I shouldn't (raw sugar, coffee, the occasional vanilla syrup). This is going to take time, commitment and encouragement! But I'm committed to having a flatter stomach and being more Paleo than I am currently. This gives me a little over a week to finish off that processed coffee flavored Almond Milk and other goodies in my fridge at a normal rate or they are gone.
I'm feeling inspired for this today because I'm here at this conference and I'm just not eating like myself. I'm finding currently that I have NO idea what to eat for dinner (and I'm hungry). I'm at a loss because things are expensive and I want to eat as much food as it takes to feed me but good food not fillers.
Want more insight?
http://whole30.com/whole30-program-rules/
As the journey gets closer, I will share more but for now, 80/20 and then I transition to whole 30!
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