To me alcohol is like beans, cheese and corn. I get very gassy and very bloated and I can hear my stomach working overtime to process it. All of the aforementioned are Paleo no-nos. As I'm in my second year of Paleo, I'm learning about what things my body can process and what it can't. I'm learning what works for me and what doesn't. I keep trying different things because I want to see how different combinations work with my system. Yesterday, I changed the ratio of meat to veggies all day and I ate way more veggies than normal. I try these things to see if my body stays full still and see how it reacts. I'm at a stand-still in weight loss but I'm okay with that. (kinda) I'd really like to try and loose the weight around my tummy but I know that will happen as long as I transition back to 100% Paleo and honestly, it's hard!
Some folks I know are doing the "whole 30" and I've thought about doing that. I might try some "superhero" diet but I don't want to get into the habit of dieting while I eat Paleo because I will fall back into bad habits that I don't want to touch with a 10 foot pole. It's easy to eat Paleo and not count calories or be concerned with what's going in my mouth because everything (for the most part) is whole, clean and real. But I do get more rigid if I'm doing something like a whole 30 because if I don't do it. I feel like I fail.
More resources on alcohol and Paleo:
http://ultimatepaleoguide.com/ultimate-paleo-guide-alcohol/
http://www.dummies.com/how-to/content/how-alcohol-fits-into-the-paleo-diet.html
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