The top photo was march/April and the bottom was last night. I can't believe the difference! The entire shape and contour of my stomach has gone from inflated to deflated! It's very cool to see the transformation and see the curves pop out in areas I have never seen curves. I really just wanted to share another picture because I think people understand the benefits of paleo more by looking at the differences in paleo people's bodies. I'm not loose or flabby. I'm lean and I still have a pooch but it's deflated so much! My pants fit better, I have more energy, my cravings have gone bye bye, I eat less at meals but the most important is I can have a bowel movement that is normal. I know this seems dumb or insignificant but to me it's an amazing gift. I am blessed to be paleo and lost so much weight while gaining so much in other areas.
I'm curious to see how much more Pilates changes my body. I feel a difference in places I have never felt a good workout, such as my abs near my ribs so that little spot under my breasts. I have never felt a workout there but Pilates has challenged my body is ways that is making every muscle wake up and feel the burn. I'm hoping with Pilates help, I can keep it up and become lean and mean! Haha
The below picture is me in my first ever size 4 dress. This was a huge accomplishment for me (considering I usually wear a 8/10) so I'm pretty stoked! Pilates and paleo. What an amazing combination!!!
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