This was my birthday week and I definately didn't eat as Paleo as I should've. I gained 2 lbs this week, which isn't a lot, but it has changed my energy level. I'm slower and more tired. But between tapas, gluten free birthday cookies, alcohol, dim sum and sushi (with rice) this lil Paleo fell off the Paleo wagon. It's interesting because so many people jump down other's throats for not being strict but I think bending the rules every once and a while is fine! Just gotta get back on the wagon today.
I just wanted to update so people know that I didn't fall off the earth and I'm far from perfect when it comes to this journey I call life.
Stay tuned!
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